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Personalised Nutrition when you need it most.

Health starts today. Improve your health with our help.

You're not alone with your health.


Access a network of Accredited Dietitians and Nutritionists dedicated to your health.

Nutritional help that revolves around you.
Your schedule. Your needs. Your goals. 


Daily, 1:1 coaching. 

Long term, sustainable change starts with daily incremental improvements. Pepper coaches work with you daily, helping keep you accountable and providing education when needed. 

Plans that work around you.

We get it, you have health goals but you also have a life. It's not easy trying to improve health when life gets busy. That's why our plans and coaches revolve around you. 


What is your main goal?

Real people, real results.

Don't just take our word for it.

"Investing in my coach through Pepper was one the best decisions I've made for my health."


Annie, 62

Auckland, New Zealand

“It's really different to other dieting apps, my coach is with me all the time and I always feel supported."

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Chloe, 28
Sydney, Australia

“I haven't felt this great and had this much energy since my early 20s! Thank you to the Pepper team and my coach!"

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Phillip, 48

Sydney, Australia

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A human-led approach to health and wellness

Expert-led coaching

Get daily guidance and support from qualified dietitians, physiologists and personal trainers

Unlimited, responsive messaging

Your coach is available to you anytime via messaging, whether it's meal plans, motivation, or any specific questions you may have.

Actionable guidance personalised to your lifestyle

Too busy to cook? Vegan? Gluten intolerant? Your coach will help to figure out what will work for your specific lifestyle.

Monthly coaching calls

Check in with your coach monthly to review your progress and make sure you're set up for success.

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A Qualified care-team to support you all the way

Exercise Physiologist

Movement support for your exercise and fitness goals


Nutrition advice and personalised food recommendations

Certified Health Coach

Habit and behaviour change coaching to match your lifestyle

How it works

How It Works

Dietitians are commonly one-off, expensive services. We make it easier for you and the dietitian to interact regularly and build behaviour changes that create sustained health benefits.

Match with your Dietitian

Answer a few questions and we'll match a dietitian to your needs.

1 on 1 coaching

Get personalised advice and recommendations with your dietitian. 

Weekly meal plans

Get new recipes weekly to help you maintain a sustainable diet. 

Constant Contact

Stay consistent through daily tracking and messaging from your dietitian

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Nutrition support for long-term health. 

Standard Dietitian

~$150 per hour

Pepper Health

$149 per month

  • 1 off session

  • Pay per session

  • Fixed, one-off meal plans

  • Constant contact 

  • Daily accountability

  • Flexible, weekly meal plans

How Pepper has helped our clients.



than typical dietitian services that include diet plans, regular messaging and consultations.


Better engagement

than typical weight-loss solutions such as apps, consults and one-off meal plans.


More likely to sustain

long-term benefits with Pepper. Nutrition is daily and that's how you work with our dietitians too!

A comprehensive approach to your wellness.

Youre care team is there to ensure you are supported with the right advice in all areas of your health.

Accredited Dietitian



Client Stories

“I have been struggling with my weight since childhood and tried many ways to lose my weight, but nothing was as effective as Pepper - can see the results already after the first month and hope to build in some good habits.

Linda, 27

Black Friday Promo

Try Pepper for $19 for your first month.

Only $149/month thereafter. No commitment, cancel anytime. Love it or your money back.

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